Arrive Early
Arrive 15 minutes ahead of start time to get checked in & set up for practice. First time students please arrive 20 minutes early to get registered.
Bring a Mat & Towel
But if you don’t have one, no worries, rentals are available $2 for towels, $1 for mats.
Bring your Water Bottle.
Hydrate!
Drink plenty of water the day ahead, the day of, during, and after yoga practice.
Communicate
Inform your teacher about health concerns, injuries, pregnancy, etc. Be responsible and take care of your body.
Ask Questions
The teachers and staff are here to support YOU.
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Ask Questions
The teachers and staff are here to support YOU.
Be Willing to Try Something New
Remove Your Shoes
There’s a freedom in bare toes and we’re not afraid of your feet. We practice with bare feet too.
Leave Your Valuables at Home
Have a Light Meal
It doesn’t feel great to practice on a full stomach.
Dress for Sweat
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Stay Until the End of Class
Trust Us, You Smell Fine.
Please refrain from wearing strong perfume.
Parking is No Problem.
We have plenty of it so please be courteous by leaving spots in front of the other businesses in the building for their customers.
Have Fun!
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